BRAND NEW at Connecticut Martial Arts - and a MUST TRY! CMA FITBOX is our newest program: a high-energy, full-body fitness boxing workout built around real boxing training. You'll work the heavy bags, hit the pads and drill your footwork and combinations while burning calories, building strength and relieving stress.

No experience is needed and there is no sparring. Whether you're brand new to boxing or looking for a fresh challenge, our instructors will coach you through every round at your own pace. Come put the gloves on and find out why FITBOX is the most fun you'll have working out - once you try it, you'll be hooked!