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A Always be Aware - Know who's around you, where you are and how to get away. If you're aware of your surroundings you might be able to prevent a bad thing from happening to you B Breathe and be calm - take slow deep breathes. Stay focused and breathe C be Confident - Have a good posture and body language. Make eye contact, stand tall, move quickly and confidently. D Don't make things worse. Don't go with a stranger, get into an unknown car, go into an alley. Stay in public places or where people can see you. E If confronted, look for an Escape - Run to a public place, a neighbor or anywhere you might find someone to help you. An attacker doesn't want to be recognized. Create a distraction as an opportunity to escape. F If necessary Fight - Fight as hard as you can so you can get away. Use punches, kicks, a weapon, don't be passive. Hit eyes, nose, mouth, throat or groin. Fight till you can escape. G Get Help - Once away, go to a parent, teacher or someone in authority. Explain what happen so that this person can be stopped. |
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